Hypnotherapy is a natural, safe and

gentle way to help you access your subconscious through guided imagery

and visualization in order to better understand, address or change the 

thought patterns around a variety

of issues including:  Hypnotherapy 

for weight loss, Hypnotherapy for anxiety, stress, pain, and habit changes.

The thoughts we give the most attention to are the ones that thrive and are manifested in our daily lives.  I can help you to identifiy limiting thought patterns and replace them with the ideas that support the life you want to live.

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Other services

Reiki Healing


Through Spirit Directed Healing

Reiki Healing, Hypnotherapy & More!

Located in the East Valley off the US 60 and Greenfield Road

Serving the cities of Mesa, Gilbert, Chandler and Tempe, Arizona

Reiki healing is a non-invasive, energy practice that helps to harmonize the

body, mind and spirit by balancing the energetic fields running through and around the body. Reiki can be used to alleviate all forms of stress & pain 

and to dissolve the spiritual and

emotional blocks that may be at the

root of the issue.  

As a Reiki practitioner I am able to incorporate meditation, aromatherapy, crystals or chakra balancing to help boost the effectiveness of your healing session. 

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Soar To Self
The path to healing the body, mind or spirit is unique to each individual person. At SOAR TO SELF Tara offers sacred space and spiritual guidance where you can discover your own healing path. Together you decide on a treatment plan that will incorporate the use of Hypnotherapy, Reiki, Aromatherapy, or Intuitive Readings as a tool for supporting your personal process. During treatment sessions Tara will emphasize ​the mind-body-spirit connection involved in healing; help you to resolve challenges and clear blocks that are holding you back from living a full life; and support you as you learn to connect to your higher-self and inner strength.

Essential Oils

Pure, therapeutic grade Essential oils  enhance the healing process of the mind, body and spirit. I will incorporate the oils into your session as needed

for support and healing.  

You may also purchase DōTERRA® Essential Oils online here:


Intuitive readings

During a Toe Reading or Tarot Card Reading I can help you look at your story and find understanding and direction for your current life path.

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hypnotherapy  for weight loss


reiki energy

chakra balance

toe reading

hypnotic fat ban




pain management